ALIGN is a private training studio, applied research facility and educational hub located in the heart of Washington, DC. Our mission is to distill & democratize the latest in fascial research for our audience which ranges from physicians & practitioners to athletes & the general population.

Christopher Rodousakis ALIGN fascia treatment

What is fascia, anyway?

Fascia is the fluid filled structural matrix that houses every biological system in the human body - the circulatory, nervous and lymphatic systems. Because this system serves as a communication network both internally and externally, it can be classified as an organ.

Choose your experience:

COMPREHENSIVE ASSESSMENT

Unlike many studios, we don’t ask boilerplate questions. We develop treatment plans based on your history, movement patterns, and tissue quality using skin as a diagnostic tool.

1:1 SESSIONS

We develop a customized program, aiming to interrupt old movement patterns standing between you and your goals. Each session uses our proprietary method of manipulation, activation, and repatterning through resistance training.

GROUP CLASSES

Our 45 minute classes lead you through the ALIGN method, which is often the missing piece in clients’ training regimen. These all-are-welcome weekly classes serve as a compliment to your 1:1 sessions, or can act as a standalone.

Workshops

As an applied research facility, we host workshops for clients and practitioners alike. Workshops vary in topics and degrees of complexity, always teaching the latest in fascia research.

A word from our clients:

  • I was a DI track athlete, but was forced to quit running due to a relentless achilles injury. At 26 years old, I couldn't walk without pain or go down steps without holding a railing. Over the next nine years, I would drop $30k visiting every ortho surgeon, PT, and specialist in town. Name a treatment—graston, cortisone, ART, dry needling, PRP injections—I've had it done. Then ALIGN came along and cured my supposed uncurable injury in TWO sessions.

    — Kara M.

Join the only fascia remodeling studio in Washington, DC.